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What to expect
Deepen your practice. An immersive experience to deepen your understanding and personal practice of yoga. Become a certified yoga teacher. A foundational step toward obtaining your certification as a yoga teacher. Transformative personal growth. Space for self-discovery and a holistic transformation that extends beyond the mat. Community & connection. A supportive community of like-minded individuals, and a network that lasts well beyond the training. Explore yoga philosophy. Insights into ancient wisdom and the guiding principles of yoga.
What you will learn
Upon completion, each trainee will be able to teach a well-rounded, one-hour vinyasa-style class, including warm-up, sun salutations, and key poses, using clear, concise verbal cues, alignment, and pranayama. Crafted to enhance strength, balance, flexibility, stamina, and detoxification, the practice unfolds within the fluidity of a vinyasa flow, seamlessly synchronizing breath with movement. The training covers the history of yoga, philosophy, yoga literature, anatomy, chakras, alignment, teaching techniques, pranayama breathwork, guided meditation and more. You will finish confident and ready to teach a full class.
Meet your trainer, Brooke Radding Brooke is an E-RYT 500hr certified yoga teacher and owner of Embody Through Yoga Studio in Los Angeles, CA. With a background as a professional dancer and pilates teacher, with thousands of hours of yoga teaching under her belt, Brooke guides new yoga teachers to becoming their absolute best. With over a decade of yoga experience, her teaching style is alignment-based and focused on the individual experience of each student. Brooke is a forever student, always enrolling in new advanced teaching courses to keep her knowledge and skills fresh. Along with teaching yoga, she is a certified Reiki Master, Yin yoga teacher, sound healer, meditation teacher, and tarot reader. She believes we are all our own healer, and works to empower every person to step into the best version of themselves. @brookeradding Setup Meeting with Brooke
Schedule & pricing Non-refundable tuition: $2,999. Payment plans are available through Affirm and other options at checkout.
Weekly class hours
Training dates: January dates coming soon
Enroll now
Frequently asked questions
What style of yoga is this training for?
Our Vinyasa yoga training is a holistic system that guides you in mastering the art of teaching a transformative thematic power yoga class. Covering pranayama, philosophy, subtle anatomy, alignment, and lifestyle components, the practice aims to enhance strength, balance, flexibility, stamina, and detoxification, all achieved through a continuous vinyasa flow that seamlessly links breath with movement.
I don’t want to be a professional yoga teacher. Can I still enroll?
Absolutely. Many participants join not solely to become instructors but to deepen their understanding of yoga. Throughout the program you will enhance your comprehension of yoga and achieve peak physical fitness, mastering proper alignment for over 100 poses (including advanced ones), intelligent sequencing, safe transitions, and the benefits and contraindications of each pose. You will also uncover ancient yogic techniques for longevity and explore the science and subtle anatomy of yoga, from the chakra system and koshas to prana vayus, pranayama, and lifestyle components.
How advanced a practitioner do I need to be to enroll?
All levels are welcome. There is no requirement to execute advanced poses, arm balances, or inversions to enroll. If you have a passion for yoga and a drive to enhance your understanding, you already have everything you need to join.
What will we learn?
You will explore teaching techniques in the physical practice, such as posture and movement, and delve into the physiology of yoga, examining both physical and subtle anatomy, while also exploring the rich history and spirituality of yoga philosophy. You will also gain insight into professionalism and the business of yoga as you learn to hold the seat of a teacher.
Is this training Yoga Alliance certified?
Yes. This training is certified by Yoga Alliance, and upon completing the 200-hour program you will confidently lead a one-hour vinyasa class and be able to obtain your RYT-200 through Yoga Alliance.
Can I teach yoga after I complete the training?
Yes. The program is crafted to equip you with the practical experience, theoretical understanding, and confidence essential for effective teaching.
How does payment work?
Total cost is a non-refundable $2,999 tuition. When you sign up you can choose the payment method you would like to use. Payment plans can be made by selecting Affirm or one of the other options at checkout. Call (818) 293-8363 for more information or questions.
Are payment plans available?
Yes. At checkout you can select Affirm or one of the other payment-plan options available to you. These options are offered based on whether you qualify for them.
Contact us
Have questions or need more information? Contact Embody Through or Brooke below, or call (818) 293-8363.