Good to know

FAQ

I'm new to yoga, are your classes all levels?

Yes, our classes are all levels. Our teachers can help you modify any poses to make them easier. We do suggest that if you are new to yoga and would like to try an easier class, our gentle flow classes might be the perfect fit for you.

What Times Are You Open?

We open 15 minutes before each class, and close 15 minutes after each class. Our instructors open and close the studio so we are only open during class times. See our schedule to see what times we are open.

Do I need to bring anything to class?

We suggest that you bring a yoga mat and water. However, if you don’t have a yoga mat, we can provide one for you, as well as blocks and water.

When should I arrive for my class?

We suggest that you plan on being 10 minutes early to classes. Classes start on time and the instructor may lock the door if you are to late.

I have an injury, can I attend?

Prior to engaging in yoga or any physical activity, we strongly recommend consulting with your healthcare professional. Embody Through Yoga Studio emphasizes the importance of prioritizing your well-being. Please be advised that our studio is not liable for any injuries incurred prior to, during, or following attendance in our classes.

Can I attended class pregnant?

If pregnant, please refrain from attending Embody Through Yoga Studios until discussing potential risks with your obstetrician. Adherence to your doctor's advice is essential, and Embody Through will not be held responsible for injuries to yourself or your fetus in whole or in part resulting from non-compliance with medical recommendations.

Does the studio have an age restriction?

You must be 18 years or older to attend classes at Embody Through Yoga Studio.

What is the cancellation/late policy?

You can cancel your classes up to 2 hours before the class, after that it will count as a late cancel, and your class will be used or you will be charged a late fee.

Can I get a refund?

All contracts, packages, products and services are non refundable.

How do I cancel my membership?

If you want to cancel your membership, please navigate to the Passes section in My Account and click on Manage or cancel contracts where you will find the option to cancel your membership.

Can I Pause my Membership?

Only the 3-Month membership can be paused up to 30 days a year. All other memberships can only be terminated and any un-used days can not be transferred. Please fill out this form to pause your membership: Membership Pause Form